Intensive Training Camps
Our camps are specifically designed for advanced wrestlers offering an intense environment to train the technical, cardiovascular, muscular, combat, & mental aspects of wrestling. Our training camps are limited to 50 wrestlers and offer you the opportunity to learn from world class technicians in the environment of a small camp. Each day will offer opportunities to develop a championship work ethic and mind set, as well as the opportunity to compete in live matches. Daily workouts during this time will be an integral part of the camp. Wrestlers will have the opportunity each day to engage in live competitive wrestling, weight training, conditioning drills, and mental training exercises. The day will begin with a morning run, on the ranches horse riding trails, followed by a log workout then a break for breakfast. The rest of the morning will be devoted to wrestling technique including, takedowns, bottom work, top work and pinning combinations. From 1:30-
Typical Daily Schedule: (Activities will vary from day to day around wrestling technique, group activities and team competitions)
6:45 AM -
7:45 AM -
9:00-
12:00 PM -
1:30 -
5:00 -
6:30 -
9:30 -
11:00 PM -